INDIVIDUAL SPORTS PSYCHOLOGY CONSULTING

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We develop a customized program that maximizes the athlete's talents and training by assessing naturally present mental performance skills and discovering where other mental skills fall short. Sessions are conducted in person, via phone or video conference. Practice and game observation can be conducted per request. Mental skills evaluated are: goal setting, relaxation training, imagery, self-talk, communication skills, team cohesion, leadership, concentration, desensitization, confidence, overcoming fear. 60 minute session.

What is the cost for Sport Psychology Consulting services?

Consulting 1 - $75 per month ($225 total) Ideal for the athlete looking to maximize their talents and training by strengthening their organically present mental skills and discovering where other mental skills are falling short. Includes a 60-minute initial appointment, two 30-minute monthly follow up appointments, and on-call service up to 12 weeks from initial appointment.

Consulting 2 - $130 per month ($390 total) This package provides consistent accountability, more opportunities for guided behavioral change, and is well suited for the development of a strong mental skills foundation. Includes a 60-minute initial appointment, five 30-minute follow up appointments every other week, and on-call service up to 12 weeks from initial appointment.

Consulting 4 - $240 per month ($720 total) An intensive package designed to produce performance improvements for the athlete that has the natural talent but lacks the mental skills to reach their full potential. Includes the 60-minute initial appointment, eleven 30-minute weekly follow up appointments, and on-call service up to 12-weeks from initial appointment.

Maintenance - Building a strong competitive mindset takes time, which is why maintenance sessions are available for any client who has completed a full 3-month consulting package. Maintenance sessions can provide a monthly push to keep you on track with your current progress, or use them to extend out a full sport psychology consulting package until full competitive mental dexterity is established.

All sport psychology consulting services can be paid in full upon registration or in three monthly installments.

MAXIMIZING MENTAL PERFORMANCE